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The most common spine problems include herniated discs, degenerative disc disease, spinal stenosis, scoliosis, osteoporosis, and arthritis. These conditions can cause back pain, stiffness, nerve compression, or mobility issues, often linked to aging, poor posture, injury, or lifestyle factors.
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To avoid back pain in daily life, maintain good posture while sitting and standing, lift objects by bending your knees (not your waist), stay active with regular exercise and stretching, use a supportive mattress and pillow for proper sleep, maintain a healthy weight, and take short breaks from long sitting hours.
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Experience over 26 years of trusted orthopaedic and spine care. Our expert team provides personalized treatments in a safe and supportive environment.
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Searching for the best neck pain doctor in Anantapur? Get expert care at Mahesh Ortho & Spine Centre – the best ortho clinic in Anantapur for spine and joint issues.
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Back pain is one of the most common health issues affecting people of all ages. Whether it’s due to poor posture, injury, age-related wear and tear, or a slipped disc, untreated back pain can severely impact your daily life. At Mahesh Ortho & Spine Centre in Anantapur, we specialize in diagnosing, treating, and managing all types of back and spine-related problems with personalized care.
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If you’re dealing with bone pain, joint stiffness, or a spine issue that just won’t go away, there’s no reason to suffer in silence. The people of Anantapur have a powerful resource right in their city—the best orthopedic doctors in Anantapur
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Are you considering or have recently undergone a cervical artificial disc replacement? If so, you’re on the path to relief. Chronic neck pain caused by degenerative disc disease or herniated discs can be debilitating. It preserves and restores neck motion.
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It coincides with the beginning of Autumn or Fall…how very punny. Falls are not funny though. Whenever a patient tells me they had a “bad” fall from a standing height, it sometimes indicates that they are in denial of their bone health. There are no “bad” falls from a standing height.
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The diagnostic categories of bone density include normal, osteopenia and osteoporosis. The reference level of bone density is that of a healthy 30-year-old adult, an age that is chosen as it represents “peak bone mass” i.e. the best bone density a person can expect to have in normal circumstances.
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